The benefits of Reiki include;
We are not aware fully yet how our emotions affect our physical body. Reiki induces relaxation, lowers heart rate and reduce stress. It is well known that people who rest and are more relaxed tend to heal better. Stress, anxiety, anger and fear hinders the healing process.
PS. If you want to find stillness in your life and connection with yourself. Join the online Finding Stillness self-paced course.
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