What are the benefits of having Reiki? Why should I have a Reiki session?

The benefits of Reiki include;

  • Helps you sleep better
  • Creates deep relaxation that helps your body release stress, tension, anxiety and fear
  • Promotes natural balance between mind, body and spirit by dissolving energy blocks
  • Detoxification: assisting the body to cleanse itself from toxins. It supports your immune system
  • Mental clarity: clear your mind and improve your focus as you feel more grounded and centred
  • Pain relief, reduction of pain
  • An increase in personal energy, vitality and confidence
  • A tangible connection with the source of all life
  • Rejuvenation
  • Reiki supports one’s personal and spiritual growth
  • Balance and inner peace
  • Comforting feelings of connectedness with all life.
  • Reduction in chemotherapy side effects
  • Improve sense of well being and coping mechanism
  • The relaxations helps to ease the symptoms of pain – better pain management
  • Feeling more empowered
  • Limit side effects of the cancer treatment, such as pain, anxiety and sickness.
  • The deep relaxation effect nurtures warmth and acceptance. As a result your immune system gets a boosts. Your well-being improves in body-mind-spirit
  • Boosts energy levels

We are not aware fully yet how our emotions affect our physical body. Reiki induces relaxation, lowers heart rate and reduce stress. It is well known that people who rest and are more relaxed tend to heal better. Stress, anxiety, anger and fear hinders the healing process.

PS. If you want to find stillness in your life and connection with yourself. Join the online Finding Stillness self-paced course.

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