What you will discover by practicing mindfulness?
Find out what is holding you back from adopting a habit such as mindfulness.
• 24 minutes readPodcast
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Listen to the podcast and empower yourself with the knowledge to Heal, Change & Grow.
Find out what is holding you back from adopting a habit such as mindfulness.
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Practice mindfulness and change the way you experience life.
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Use mindfulness in a natural environment and observer the world and yourself.
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Use the power of questions and learn how to find your inner balance on purpose.
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Learn how we experience the world and ourselves in it. Understanding this model will help you.
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Find out how to let go of the grudge and reclaim your inner peace.
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